Fall Asleep Faster,
Sleep Deeper
Neuroscience-based sleep soundscapes, calming rhythms, and personalized nighttime sessions for deep, restorative rest.
✓ No credit card required • ✓ 7-day free trial • ✓ Cancel anytimeTransform Your Sleep
Science-backed benefits that help you sleep better, wake refreshed, and feel energized
12 min
Avg. Sleep Onset60% Faster Sleep
Fall asleep in minutes with scientifically designed soundscapes that quiet your mind and prepare your body for rest.
4-6
Complete Cycles90-Min Sleep Cycles
Optimize your REM and deep sleep phases with adaptive audio that follows your natural sleep architecture.
0.5-4 Hz
Delta Wave RangeDelta Wave Sync
Frequency-based audio synchronizes with delta waves (0.5-4 Hz) to promote deep, restorative sleep states.
73%
Better Sleep QualityWake Refreshed
Experience improved sleep quality with gentle wake-up sequences that align with your lightest sleep phase.
Sleep Modes for Every Need
Choose from specialized sleep modes tailored to your specific rest and recovery needs
Deep Sleep Mode
Delta wave frequencies and low-tempo rhythms designed for deep, restorative sleep throughout the night.
Insomnia Relief
Calming rhythms and progressive relaxation techniques to quiet racing thoughts and ease into sleep.
Power Nap
20-30 minute optimized rest sessions with gentle wake cues to maximize energy without sleep inertia.
Bedtime Wind-Down
Progressive relaxation soundscapes that gradually slow your heart rate and calm your nervous system.
Night Sounds
Nature-based ambient audio designed for continuous sleep support without disrupting your rest.
Lucid Dreaming
Theta wave stimulation during REM sleep to enhance dream awareness and conscious dreaming experiences.
Get Started in 3 Simple Steps
From restless to restful sleep in minutes
01
Choose Your Sleep Goal
Select from deep sleep, insomnia relief, power naps, or let our AI recommend the perfect nighttime session.
02
Start Your Session
Adaptive audio guides you through relaxation into progressively deeper sleep states.
03
Sleep Deeper
AI maintains optimal delta/theta frequencies throughout your sleep cycle for restorative rest.
🧪
Backed by Sleep Science
Our sleep soundscapes use Delta waves (0.5-4 Hz) to promote deep, restorative sleep and Theta waves (4-8 Hz) for light sleep and REM phases. Research shows these frequencies optimize sleep architecture, enhance recovery, and improve next-day cognitive performance.
0.5-4 Hz
Delta Waves4-8 Hz
Theta Waves90 min
Sleep CyclesReal Stories, Better Sleep
Join thousands sleeping better every night
"After years of struggling with insomnia, this app changed everything. I fall asleep within 15 minutes now and wake up feeling actually rested."
Sarah Chen
Chronic Insomniac"Working night shifts destroyed my sleep schedule. The power nap feature helps me rest during the day, and deep sleep mode gets me through the night."
Marcus Johnson
Shift Worker"With a newborn, every minute of sleep counts. The quick 20-minute sessions help me recharge between feedings. Absolute lifesaver."
Emma Rodriguez
New Parent